Staying Fit Past 65 
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Staying Fit Past 65 

Bybenistar

The tried and true adage might sound cliché, but it’s accurate: it’s never too late to get back in shape. Goals will vary widely for people over the age of 65; some seniors may be preparing for another half marathon while another will be preparing for physical therapy to be able to walk again. In… Continue Reading Staying Fit Past 65 

Nutrition for Seniors Over 65
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Nutrition for Seniors Over 65

ByEli Tate

Benistar has always been known to promote the health and rights of our clients. While we are usually involved in the medical benefits and prescription benefits of our senior clients, we wanted to touch on healthy nutrition for seniors. Food is the first line of defense when it comes to preventative medicine, and eating a… Continue Reading Nutrition for Seniors Over 65